Understanding IBS: Symptoms, Triggers, and Coping Strategies Episode 19

In this episode, we dive deep into the world of Irritable Bowel Syndrome (IBS), a condition that affects millions of people worldwide. We explore the common symptoms, including abdominal pain, bloating, and changes in bowel habits, and discuss the potential triggers, from stress to diet. Our guest experts share insights into the latest research, treatment options, and practical coping strategies to help manage IBS symptoms effectively. Whether you or someone you know is living with IBS, this episode offers valuable information to help you take control of your health and well-being.

 

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